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3 Ways to Recover Deleted DMs on Instagram – Tried & tested

Doesn’t this story sound familiar: you’re scrolling up and down in your DM inbox, and you accidentally, or in a fit of anger, delete some conversations. After some time, usually a few seconds, you start regretting it! We’ve all been there. And we’ve all tried for Instagram message recovery. 

Now, here comes the question, “Can you recover deleted Instagram messages at all?”

In today’s digital world, nothing is water under the bridge. Literally, there are very few mistakes we can’t undo here. 

So, should we ever  consider Instagram message recovery possible? The answer will be yes! 

Whether as a professional account or a regular user, we may find some deleted Instagram messages valuable to us. Although it can seem like a disaster, at first sight, there are 3 different ways to recover deleted Instagram messages once they are accidentally gone. 

Remember that it would be best to use proper DM tools that help you recover deleted Instagram messages. But there are some other workarounds as well that we’re going to address in this post. So, stay with us!

Pro tip: If you are worried to lose your DMs and are looking for an easy and fast way to have a backup from now on, start with DMpro RIGHT NOW!

How to See Deleted Messages on Instagram

First of all, you can save Instagram DMs by connecting your emails to DMpro. This helps you not to worry about how to retrieve deleted Instagram messages. After all, prevention is better than cure. 

Secondly, you can try the in-app settings on Instagram to recover deleted Instagram DMs. 

And last but not least, you can use an Instagram message recovery tool

In this article, you will learn about all these 3 methods in detail and get to know some effective tools to recover Instagram messages.

3 Ways to Recover Deleted DMs on Instagram

Instagram was not supposed to be a messaging app. However, since its Direct Messages feature became a fully functional tool to communicate with a wide range of people, Instagram message recovery has become a real issue.

Below you can look into the 3 best ways to retrieve deleted Instagram messages.

1. Instagram Recovery Messages by DMpro

DMpro is a tool to manage your direct messages most professionally with a truly user-friendly dashboard. For a start, you can make the most of your messages simply by forwarding DMs to your email. This will eliminate your varied needs concerning how to send and manage Instagram DMs on PC. Here is why. 

  • You can prioritize and plan to whom you shall respond first. The thing is, emails are a more detailed and effective platform to stay in touch with your audience.
  • It goes without saying that you will no longer be required to open your Instagram app every time you wish to deal with your conversations and DMs.
  • The core of forwarding DMs to your email focuses on saving Instagram messages so you won’t have to worry about how to recover Instagram messages.

    DMpro: The best Instagram recovey tool

Let’s see how it works. 

  • To begin with, you should sign up for free on DMpro.
  • The next step is to click Add Instagram account to connect an Instagram profile to your dashboard. Also, DMpro allows you to add multiple Instagram accounts to its dashboard if you are dealing with more than one profile.

  • Then, in order to access the features on DMpro, you should select the account you wish to work with and click on Manage.

  • Now, through the Direct Messages tab, choose DM to Email.

  • Once again, you should select your preferred Instagram account and assign an email address in the box on top of your IG lists.

  • And lastly, click on the Save button to acquire all your DMs in a selected email. In this way, you can recover deleted Instagram messages in addition to taking the whole control over IG DMs through your email.

Good news! Now you know how to find deleted messages on Instagram using the best Instagram DM tool.

2. Instagram Recovery Messages Within the App

Deleted Instagram messages may not be available in your DM inbox anymore, but you can still reach them on the server. In fact, Instagram does not delete Instagram messages; it just unsends them. All you need is to reach Instagram message recovery within the app

In the past, you could download your IG data on your phone, but now Instagram message recovery can be done through its website online.  

Details of Instagram recovery messages within the app are in the following step-by-step guide.

  • First, you should go to your Instagram profile and tap on ‘Settings.’


Finding Settings on on Instagram profile
  • After that, choose ‘Privacy and security settings on the left-column list. Scroll down and tap on ‘Request Downloand’ under ‘Data Download.’
How to find Data Download in Settings
  • Then, Instagram asks you to enter your email ID and choose the information format (HTML or JSON) and tap on ‘Next.’
Choosing the information format after entering the email
  • Next, Instagram wants you to enter your IG password. Then, tap on ‘Request Download.’
Entering password to request download
  • Instagram will send you an email including your data download link within 14 days, so you might have to stretch your patience for a while.
Receiving Instagram email within 14 days
  • When the email with the name ‘Your Instagram information’ is sent to you, click on ‘Download information.”
  • Finally, extract the files and open them with a compatible app.

3. Instagram Message Recovery Tool

Another effective way, and probably your last chance to recover deleted Instagram DMs is using a reliable third-party tool. As a business or creator, deleting valuable DMs could be a mistake recurrently made while you are using a mass delete tool or trying to organize your Instagram messages. For some of us, an Instagram message recovery tool is the ultimate solution.


Now that you are thoroughly familiar with all the 3 methods of how to find deleted messages on Instagram, it’s time to take a look at some recovery tools.

7 Instagram message recovery tools

Generally speaking, there is not an extensive list of tools concerning Instagram message recovery. It’s either on account of the fact that they are not reliable Instagram message recovery tools or they don’t work properly. In the following, you will learn more about 7 effective tools to recover deleted Instagram messages.

#1 DMpro

As mentioned earlier, DMpro provides you with a great opportunity to forward all your DMs to your email. This can also work as a great tool to recover Instagram messages.  So, even if someone unsends a message, you can still see the unsent DM in your email. All your messages are actually stored in your email JUST by activating DMpro’s ‘DM to Email’ option.

In order to have a backup of all your DMs, all you need to do is to connect your account to DMpro’s dashboard and do as follows:

  1. First of all, sign up on DMpro for free
  2. Then, go to your dashboard and add your IG account, and tap on ‘Manage.’
  3. Now, under the ‘Direct Messages’ tab, select ‘DM to Email.’
  4. Here, write your email address in the box on top the screen.
  5. Finally, tap on the ‘Save’ button to automatically send all your DMs to your selected email.

For a better understanding of how to use DMpro, let’s watch this video about how to send and manage Instagram DMs through your email.

#2 iStaunch

Instagram messages recovery by iStaunch is yet another effective way to retrieve deleted Instagram messages. All you need to do to use iStaunch is to download the app and enter your username and tap ‘Recover messages. 

#3 iBeesoft iPhone Data Recovery

iBeesoft is compatible with iPhone, iPod touch, iPad, iTunes, and iCloud. Using this app, you can have backup files on your iPhone. And what’s more, you can simply use iBeesoft to recover deleted Instagram messages

In order to do an IG message recovery, follow the steps below:

  • After downloading and installing the software, launch it on your computer.
  • Then, connect your iPhone to your PC by a USB cable and tap on ‘Recover from iOS.’
  • Wait for the software to detect your device and then choose ‘Scan’ in order to scan your iPhone.
  • Here, you can see deleted messages and select which one to recover.
  • Finally, by clicking on ‘Recover’, you can recover the chosen deleted DMs.

#4 Json Genie (Editor)

Json Genie is mainly designed for Android phones. However, you can use JSON Pro Free for iPhones too. Additionally, the Json Genie (Editor) is also an effective tool to recover deleted Instagram messages on your PCs.  

In order to use this app on PC, you need to download and install another software called BlueStacks and do as follows:

  • After downloading BlueStacks Android emulator and going through the first steps to install the software, open up BlueStacks App Player.
  • Remember that before starting with Json Genie (Editor), you need to go through BlueStacks emulator app with your Google account.
  • Finally, you can install and start with Json Genie (Editor) on your computer.

#5 Instagram Message Recovery App

This tool is quite easy to use, and unlike iBeesoft and Jason Genie, it doesn’t require you to download the app. 

To use the Instagram Message Recovery app:

  • First, log in to your Ig account.
  • Then, go to Instagram Message Recovery website online and enter your username and click on Recover Messages.
  • Next, go through the human verification process.
  • Finally, you can recover your deleted messages.

#6 U.Fone IOS Toolkit

Another iOS-only data recovery app is U.Fone which helps you recover other data on your phone, such as your contacts, videos, pictures, etc.

U.Fone gives you the opportunity to recover WhatsApp messages as well.

 To use this app:

  • First, launch the app and select Insta recovery mode.
  • Here, you can see all your files. Choose the data type and tap on ‘Next’ to scan the selected type file.
  • Select the data you tend to recover from the preview of the deleted content. And finally, tap on ‘Recover.’

#7 Fonelab Instagram Message Recovery App

Fonelab works like U.Fone with only one difference. It is used for Android phones rather than iPhones.

Using Fonable, one can also retrieve all the deleted data, like videos and photos. 

Working with this app is pretty much simple:

  • First of all, launch the app and select Android data recovery.
  • Then, you can scan your phone and preview your deleted data
  • Finally, select the file you want and start recovering

FAQs on Instagram Recovery Message Tool

Now that you have a fair knowledge of how to see deleted messages on Instagram, it would be good to pay attention to some similar questions around Instagram recovery message tools.

#1 How to Find Old Messages on Instagram Using a Tool?

For sure, finding old messages manually is a tiring process. So, if you are looking for a specific message, just search Instagram messages

But how to see old messages on Instagram web? On the condition that you use Instagram web and you don’t have this search option, you can use DMpro in order to search for DMs.

#2 Can You See Deleted Messages of Vanish Mode on Instagram?

Messages in the vanish mode disappear after you leave the conversation or turn this feature off. Unfortunately, there is no way to recover the deleted messages of vanish mode. 

#3 What Is is an Instagram recovery site. You enter your target IG username on the website and tap ‘Connect Account.’

Then you can recover the password or email of your account.

Note: To be honest, this site doesn’t look like a legit one and seems to be fake and not working. Plus, it doesn’t provide any specific help for recovering your main data like your lost DMs.

#3 How Does a Virtual Dataroom Tool Work?

Virtual dataroom software allows the seller to store, organize, and share confidential information with potential buyers or other interested parties in mergers and acquisitions. The solution has become more prevalent in recent years, as they allow fast and straightforward remote deal-making.

Last Words on How to Recover Deleted Messages on Instagram

If you have accidentally deleted some of your valuable DMs, Instagram message recovery can be done in 3 different ways. Whether you use DMpro, Instagram in-app settings, or Instagram message recovery tools, the most important thing is that you will be able to retrieve deleted Instagram messages in the end.